In the world in which we live there are many everyday stressful situations. You may recognise them as coming from the outside world or from your inner landscape.
“Facilitating the reconnection
with the wholeness of your essence.”
Starts with being present right now
“Facilitating the reconnection
with the wholeness of
your essence.”
Starts with being present right now
In the world in which we live there are many everyday stressful situations. You may recognise them as coming from the outside world or from your inner landscape.
Perhaps
You have been perceiving a large amount of tension or anxiety for a long while. It may be that you experience a sense of lack of purpose, difficulties in the area of relationships, challenges at work, health problems or life crisis. It could be that nothing seems interesting and meaningful anymore.
You have tried
to deal with that stress for a long while in ways that have proven to be self-destructive; ignoring and walling out the reactivity to the stress, overworking, getting so busy that you do not have time anymore for yourself, overeating, consuming chemicals…
Without success
You have attempted to keep things under control but nothing resulted in a sustainable change. To live in automatic pilot, without being present in your life as it unfolds moment by moment, has created unhealthy consequences at psychological, physical and social level.
Could it be possible that the time has arrived for you to try
something different?
Something that has the potential for emotional resilience and unfolding skilful responses to the challenges of life. A path of uncovering, developing and applying your resources for healing and transformation. A path of mindfulness.
“The truth is that you already are what you are seeking” Adyashanti
I’m Lilian Cabiron
A Psychiatrist and Psychoanalyst by profession. Transformational Coach and Mindfulness Teacher with a deep infusion of Holistic training as Reiki Master, Crystal Healer and lifelong meditator.
I assist individuals in finding their inner wisdom to create a more meaningful, balanced and fulfilling life while reducing their suffering.
It starts with mindful listening and talking, which offers you the best gift that any human being can receive, the acknowledgement of your individuality, your circumstances and personal challenges.
I can guide your process of becoming present in your life, finding what you really need and want, honouring your essence.
Healing Pathways
Not one modality is the right one for everybody. You are unique and so is your healing path. I will guide you to discover which is the best approach for you. Perhaps it is taking part in a group program or working together, one on one. For the local Gauteng community the option is to work in presence or to join in the offer of online work as with interprovincial and international clients.
Living with Present-Moment Awareness or commanded by stress reactivity?
What people say
“Lillian is a wonderful warm lady, with an incredible understanding of human behaviour. I would recommend her as an excellent transformational coach to anyone who is in need of insight into their problems.”
Karen Lange (42). Soul Healing Academy
“I experienced a major loss in my life recently which left me feeling lost and hopeless. I decided to book a session with a Reiki therapist because I know the amazing benefits of this type of healing. Thankfully, my search lead me to Lilian. She is a kind and friendly person which helped me to open up to her – something I do not usually do. I had an excellent Reiki session and left feeling lighter and calmer. I have recommended her to my friends and those who have met her, only have good things to say. I will definitely be returning for more Reiki sessions. Thank you, Lilian!”
Shivani Naiker (36) .
“I just want to thank you again for the MBSR course! It has really made a difference to me. Every day I meditate and I see more of a difference every day. I’m more calm in tough situations and less stressed. It has made every day more interesting. I really appreciate it! Thank you so much.”
Tiffany Van der Merwe (22) . Graphic Designer
Member of
Take a moment with this short meditation:
As seen on
